yellow sea star
IM-ID-2003 start
IM-ID-2003 Swim IM-ID-2003 Lavs Bike
COURSE
TIME (avg mph)
Date
Age
COMMENTS/
next best times
Decker 20TT
(19.9 miles)
49:04 (24.3 mph)
8/29/02
33
49:27, 50:39, 50:51, 50:53,
51:19, 51:25, 51:49, 51:57
Bell-Decker 36TT
(35.5 miles)
1:30:20 (23.6 mph)
8/31/02
33
1:30:22, 1:31:15, 1:32:59,
1:33:18, 1:34:06, 1:34:11
Bell-Decker 56TT
(55.4 miles)
2:25:39 (22.8 mph)
8/31/02
33
2:29:44, 2:29:59.6
Decker-5 Hundred
(99.5 miles)
4:38:49 (21.4 mph)
5/26/03
34
5:03:27, 5:26:41, 5:29:07
Decker Climb
(1.9 miles)
6:30 (17.5 mph)
8/04/05
36
6:33, 6:45, 6:49, 6:49,
6:50, 6:51, 6:52,6:55, 6:59
Mary's Peak Climb
(~9.3 miles)
50:45 (11.0 mph)
8/26/02
33
53:00, 53:56, 54:50, 54:55,
55:48, 57:19, 57:30, 57:45
Mary's Peak-Peak Climb
(9.3 mile climb, 35 minute,
9.3 mile climb = 27.9 miles)
2:48:03 (10.0 mph)
8/18/04
35
(1:08:20 + 1:04:43)
Hwy 34
53 to 58

(5 miles)
10:55 (27.5 mph)
8/16/06
37
11:20 11:20, 11:26, 11:45

Hwy 34
58 to 53
(5 miles)

12:37 (23.8 mph)
9/20/01
32
-
Hwy 34
Round trip TT

58 to 53, 4 min rest,
53 to 58(10 miles)
24:22 (24.6 mph)
9/20/01
32
-
Kings Valley TT-1
(32.0 miles)
1:33:21 (20.5 mph)
4/14/02
33
1:40:40, 1:41:39, 1:49:25
Kings Valley TT-2
(14.6 miles)
43:50 (20.0 mph)
8/20/05
36
44:47, 52:01